I've spent five decades sorting this out to find out why I do what I do. The journey starts with knowing how vulnerable you are and how easily you are bamboozled and duped and hoodwinked and long conned and gamed. There are a dozen ways that stories and emotions can be used again...

Cranialsacral therapy is a gentle, yet powerful hands-on approach for restoring connectivity in the body. It targets pain, stress, and any “blockages” within Cranialsacral-based systems to release tension, restore balance, and inspire optimum health and performance. I'm a registe...

Meet Suzanne Beninate, a trailblazer in wellness and fitness, whose journey from a dedicated bodybuilder to a visionary entrepreneur exemplifies resilience and innovation. At the helm of Merry Poppins P.W.R., Suzanne is not just promoting physical fitness; she's redefining holist...